Broccoli Rabe and Barley Bowl with Cilantro Pesto
1.5 c. plus 1 T. water, divided
1/2 c. pearled barley - uncooked
3/4 t. salt
1 15 oz can cannellini beans, rinsed and drained4
1 c. fresh cilantro leaves
1/2 c. roasted pepitas
5 T. olive oil
1 t. lemon zest plus 1.5 T. fresh lemon juice
1 garlic clove
1/4 t. coriander
1/4 t. black pepper
12 oz broccoli rabe
1/4 c. grated Parmesan cheese
1. Bring 1.5 c. water, barley and 1/4 t. salt to a boil in a saucepan. Reduce heat to medium; cover and cook until barley is tender and water is mostly absorbed, about 25 minutes. Stir in beans.
2. Process cilantro, pepitas, 1/4 c. olive oil, lemon juice, garlic, coriander, pepper and remaining 1 T. water and remaining 1/2 t. salt in a food processor until smooth.
3. Boil broccoli rabe 2 minutes. Rinse with cold water; drain. Pat dry. Heat remaining 1 T. oil in a skillet over medium-high. Add broccoli rabe and lemon zest; cook, stirring often, 3 minutes.
4. Place 2/3 c. barley mixture in each of 4 bowls. Top evenly with broccoli rabe, cilantro pesto and cheese.