Recipes
Carrot Ginger Salad Dressing
Ingredients
1 cup shredded peeled carrot
½ cup peanut oil, preferably roasted
3 tablespoons white vinegar
2 tablespoons dark pure maple syrup or agave nectar
2 teaspoons miso paste *you can substitute this with soy sauce or tamari
1
Winter Veggie Bowls
Ingredients
1 lb brussel sprouts
1 large or 2 small sweet potatoes
1 cup quinoa
2 cups vegetable broth
2 tbsp balsamic vinegar
2 tbsp olive oil
½ tsp salt
¼ tsp black pepper
Pepitas or pumpkin seeds (optional, for toppi
Bedient Farms' Corned Beef Recipe!
Instructions for Angela Bedient's Favorite Corned Beef
3-5lbs Beef Brisket or Eye of Round Roast
¾ c salt;
½ c brown sugar
1 ½ TBS pickling spice
¼ ts dried ground ginger
¼ ts
Homemade Flour Tortillas
26 oz all purpose flour (approximately 4 1/2 c)
1 T salt
1/4 c lard
2 1/2 c (+/-) water
Yield 24, 6 inch tortillas
Put flour and salt in mixer. Start mixing. Add in lard, 1T at a time. Gradually add in water. It should be somewhat sticky a
Broccoli Raab and Potatoes
1 bunch broccoli rabe (cut in 2” with tender stems)
4 medium potatoes (quartered)
4 tbsp oil
2 cloves of garlic (minced)
salt & pepper
red pepper flakes and grated parmesan cheese (optional)
Boil potatoes in salted water. &n
Brocolli Raab with Quinoa and glazed carrots
Ingredients
1 cup quinoa
1/2 lb raab, roughly chopped
2 tblsp olive oil
1 1/2 tblsp balsamic vinegar
1 small onion. chopped
1 carrot, diced
2 cloves garlic, minced
lemon juice from 1/2 lemon
Cooking Directions
Cook quinoa ( or choice of pas
Kale Chips with Chili Sauce
Healthy, spicy snack to have while watching a good movie on a rainy day.
Sesame Greens
Sesame Greens
4 Tablespoons water, divided
6 cups chopped Kale, Swiss Chard, or Collard Greens, tough stems removed
2 Tablespoons Tahini
2 Tablespoons Lemon Juice
1 clove of garlic, finely chopped
Heat 2 tablespoons water in a large skillet ove
Chard and Kale Pie/Green Smoothies for dessert
chard, kale, beet greens, kohlrabi greens, any veggie tops
Beet Green and Young Garlic Pasta
A simple pasta dish likely to please children and adults alike, filled with nourishing greens and the slight assertiveness of young garlic.
Curry and Carrot Soup - Vegan
Curry and Carrot Soup - VeganAdapted from Jolinda Hackett, Vegetarian Food WriterIngredients:•2-3 large carrots, chopped small•1 onion, chopped small•1 tsp fresh ginger, minced•1 1/2 tsp curry powder•1 3/4 cup vegetable
Winter Vegetable Pasta with Cheese – adapted form Your Organic Kitchen
12 oz. angel hair or linguine pasta
3 tbsp. extra virgin olive oil
1 onion, peeled and cut into small wedges
2-3 garlic cloves
2 tbsp. balsamic vinegar
½ c. chicken or vegetable broth
4 c. cooked winter vegetables (such
Roasted Broccoli
Ingredients 1 head broccoli 1 ½ tbsp olive oil ½ tsp garlic salt 1 tsp balsamic vinegar ¼ tsp ground black pepper Directions 1. Heat oven to 400 degrees F. 2. Break broccoli head into medium florets and toss with remaining ing