Recipes
Beet Greens
Wash well, leave 'beetlets' attached (remove some of the long, skinny root end) and blanche in simmering water till slightly tender.
Drain.
Cut the greens into smaller lengths and coarsely chop the beetlets.
Place in a small baking dis
Braised Radishes
2 bunches radishes, about 1 pound, trimmed of tops and roots1 ½ cups chicken stock2 tbsp butter, cut into bits1 large shallot, thinly sliced2 tbsp sugar1 tbsp red wine vinegarSalt and pepper
Place radishes in a skillet with stock, butter bits
Kale Green Smoothie Recipes
By Davy Russell
Kale is a highly nutritious leafy green to use in smoothies and is an excellent source of plant-based calcium. Here are some recipes you can try:
Pineapple-Kale
1 cup fresh pineapple, chopped 1 whole apple 2 cups organic kal
Country Kale (or Collards)
Preparation time: 15 min Servings: 4Cooking time: 25 minIngredients:2 tsp unsalted butter1/4 cup vegetable broth1-1/2 lb kale, stems discarded, coarsely chopped3 small potatoes, peeled and diced1/4 cup sun dried tomatoes, m
Radish Top Soup
· 4 Tbs unsalted butter
· 1 large yellow onion, cut into a 1/4 inch dice
· 8 C radish top greens, cleaned
· 6 medium baking potatoes, peeled and cut into 1/2 inch dice
· 5 C chicken stoc
Butternut Squash and Shallot soup
Yield: 6 servings (serving size: 2/3 cup soup and 1 teaspoon chives)
Ingredients 4 cups (1-inch) cubed peeled butternut squash (about 1 1/2 pounds) 1 tablespoon olive oil 1/4 teaspoon salt 4 large shallots, peeled and halved 1 (1/2-inch) piece
Baby Greens with Berries, Goat Cheese and Pine Nuts
Ingredients Mixed baby greens Orange/sesame dressing Fresh berries of choice Toasted pine nuts Goat cheese, crumbled Can also add shredded beets, radishes, fresh peas or whatever else you have on hand
Sesame Orange Dressing 2 T orange juice con